Wednesday, 10 July 2013

My Soup Diet



My Soup Diet
Ingredients:

1 Can of tomatoe and onion mix
1 Bunch of celery
750g carrots
Other vegetables like green beans or peas
Anything but not potatoes or turnips no starches
2 Pieces of chicken or 250g of red meat
1 stock
Seasoning and love
What to do:

Cut veggies how you want and cover everything with water.
Cook until the soup is ready.
I cook in the pressure for 90 mins.
Daily:

What I do daily is eat the soup when needed.
I drink coffee in the morning. My vitamins and meds.
Drink lot water.
Drink one glass of Enegade when I need in day normally when I get home from work.
Once a month spoil myself once a month

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